Our body weight is determined by the amount of energy that we take in as food and the amount of energy we expend in the activities of our day. Energy is measured in calories. If your weight remains constant, you are probably taking in the same amount of calories that you burn each day. If you’re slowly gaining weight over time, it is likely that your caloric intake is greater than the number of calories you burn through your daily activities.
At Top Health Doctors, we have the experience to help you through your weight loss journey. We can help you with your fitness plans through sustainable dieting, selection of appropriate food groups, use of medication or even discussion/referral for weight loss surgery.
We have a group of compassionate doctors, a dietician and an exercise physiologist to help you all the way. In addition, we have a medical specialist, an endocrinologist to explore any potential hormone issues.
To learn more about healthy nutrition and weight loss, please click here.
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