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What is EMDR?
Eye movement desensitization and reprocessing therapy (EMDR) EMDR stands for “Eye movement desensitization and reprocessing therapy,” EMDR is considered the
Do you struggle through spring and summer with hay fever?
Did you know 3 million Australians struggle through spring and summer with hay fever? Watery eyes, running nose, a fit
Ear micro suction or ear syringing?
Should you have ear micro suction or ear syringing? Do you suffer from blocked ears or muffled hearing? It may
What does the UV index mean?
Skin Cancer Prevention tools – What does the UV index mean? Most Queenslanders love the ‘great outdoors’ but also care
Acne – when to see your doctor
Acne – When should you seek help from your doctor Acne is a common problem usually associated with adolescence, but
Alcohol and your health
Drinking and your health The ‘silly season’ is upon us, and we all need time to unwind and relax with
Accessing local support for mental health
Local Mental Healthcare & Support Mental health has been in the news lately, with the impacts of Covid and more